Improvement

A Song about Getting out of a Funk

15 Things to Quit Right Now

Taken from this article.

1. Quit your worry habit.
2. Quit waiting to get permission.
3. Quit holding it in: Just go ahead and let yourself go.
4. Quit being concerned with what other people think about your life.
5. Quit waiting for someone to love you before you think you’re good enough.
6. Quit movies you don’t enjoy. Just stand up, walk out, or turn off your TV.
7. Quit books that are half-read and uninspiring.
8. Quit making yourself sick by sticking it out (creating a surge in stress hormones like cortisol).
9. Quit looking backwards and trying to understand why things happen.
10. Quit comparing yourself to anyone else—even yourself at a different age.
11. Quit waiting to start living your life once you have everyone—or everything—in order.
12. Quit postponing the travels on your bucket list.
13. Quit the job you hate.
14. Quit social media and get over your fear of missing out.
15. Quit waiting for things to be perfect before you get started.

Edible Water Bottles

Would love to see this replace plastic bottles.